Testimonials
"Training with Ally was perfect in every sense. Her classes gave me confidence to teach, and keeps me inspired and excited!" - Lindsay Bomstein
Weekly Classes
White Orchid Yoga in Clearwater, Florida
My Yoga Two Cents
of the Day, Take it or Leave it - Namaste
Yoga & Seva Retreat - Dominican Republic
August 6-11, 2013
Upcoming Events
Keep Up-to-Date on Ally's Schedule
Teacher Training
Session Schedules, Information and Registration DetailsWeekly Classes
Tuesday Noon -1:00pm
Power Hour (Vinyasa Flow)
Thursday Noon -1:00pm
Power Hour (Ashtanga Hour)
Ally’s Blog
- New Moon Meditation, June 9, 2013
New Moon Meditation (Total time approximately two hours) The New Moon is a time to [...]
- How Often Should I Practice Yoga? Yoga Sutra 1.13
Yoga Sutra 1.13 Tatra Sthitau Yatno Bhyasah Effort toward steadiness of mind is practice Last [...]
About Ally...
"I practice yoga because it offers an opportunity for eternal growth in a positive direction in all aspects of my life: physically, mentally, spiritually, emotionally, and consciously. Through teaching I hope to inspire others to begin and maintain a life-long practice, just as my teachers inspired me." Ally Ford, ERYT