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Ally’s Blog

  • New! Ashtanga Yoga Adventure Retreat Swiss Alps
    New! Ashtanga Yoga Adventure Retreat Swiss Alps

    Join KPJ Authorized Ashtanga Yoga teacher, Ally Ford for a retreat in the magnificent Valais Region of Southern Switzerland, the heart of the Alps. Breathe fresh air and connect with nature. Take in gorgeous panoramic views of the mountains in a luxurious 4-star resort and spa set in a remote valley. June 3-8, 2018

  • Sorry, Not Sorry
    Sorry, Not Sorry

    To the man who overheard the conversation I was having with my children at a [Read more…]

  • Mindfulness Works!

    Mindfulness, mindfulness everywhere!  This month it made the cover of a special edition of Time [Read more…]

Ally Ford Yoga Instructor

About Ally...

"I practice yoga because it offers an opportunity for eternal growth in a positive direction in all aspects of my life: physically, mentally, spiritually, emotionally, and consciously. Through teaching I hope to inspire others to begin and maintain a life-long practice, just as my teachers inspired me." Ally Ford, ERYT