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Testimonials
"Training with Ally was perfect in every sense. Her classes gave me confidence to teach, and keeps me inspired and excited!" - Lindsay Bomstein
Order Ally's Children's Book
A perfect gift for the children in your life!Ally’s Blog
- Mindfulness Works!
Mindfulness, mindfulness everywhere! This month it made the cover of a special edition of Time [Read more…]
- The Sweetness of India
Now that’s a carpool! The sun was shining today, a rarity during India’s rainy season [Read more…]
- Interpretation of Ashtanga Yoga Opening Mantra
Many students have asked me for a detailed explanation of the Ashtanga Opening Mantra as [Read more…]
About Ally...
"I practice yoga because it offers an opportunity for eternal growth in a positive direction in all aspects of my life: physically, mentally, spiritually, emotionally, and consciously. Through teaching I hope to inspire others to begin and maintain a life-long practice, just as my teachers inspired me." Ally Ford, ERYT