ROCKET Yoga Retreat in GREECE!Yoga, Meditation, Clean Cuisine - June 2015
Order Ally's Children's BookA perfect gift for the children in your life!
Testimonials"Training with Ally was perfect in every sense. Her classes gave me confidence to teach, and keeps me inspired and excited!" - Lindsay Bomstein Learn Mindfulness online to become healthier and happier. Get 5 Days FREE of online guided mindfulness now!
Study ProgramsSession Schedules, Information and Registration Details
- Giving Thanks
Giving Thanks By Ally Ford This is a special time of year! The air is [Read more…]
- “Elevator Up” A Delightfully Insightful View Of Yoga Teacher Training
With permission from one of my 200-hour yoga studies program students, I’m posting something she [Read more…]
- How To Meditate, Palm Harbor, Nov. 5th, 2015
Join me for an interactive discussion on how and why to meditate. We’ll highlight some [Read more…]
"I practice yoga because it offers an opportunity for eternal growth in a positive direction in all aspects of my life: physically, mentally, spiritually, emotionally, and consciously. Through teaching I hope to inspire others to begin and maintain a life-long practice, just as my teachers inspired me." Ally Ford, ERYT