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Jun 032015

Announcing my next 2016 200-hour Yoga Alliance Accredited Yoga Teacher Training Course at Pure Yoga and Fitness in Clearwater, Florida

Ally Ford Yoga Teacher Training,

Ally Ford Yoga Teacher Training

Saturdays and Sundays 9:00am – 5:00pm

February 6-7
March 5-6
April 2-3
May 7-8
June 4-5
July 9-10
August 6-7
September 10-11
October 1-2
November 5-6 Completion

Tuition: $2950 including course manual. There are four texts required for this course you can order here: http://www.allyford.com/products/
Pay in full by December 1st, 2015 and save $200 for Early bird tuition of $2750. $500 non-refundable deposit required to hold your seat.

Apply here. Complete the online application BEFORE paying and wait for acceptance email. Click here for study program overview and information.

Apr 202015

explore yoga logo horizontalI’m honored to be teaching again beginning July 2015 with Adrienne Davis at explore-yoga, Shreveport. This is my 4th year guiding yoga studies at explore-yoga and it has been such a blessing to be a part of the beautiful Shreveport yoga community. I look forward to studying and practicing with you at explore-yoga’s beautiful new wellness center this year!


explore-yoga, Shreveport, LA
Pierremont Mall Shopping Center, 4801 Line Ave, Shreveport, LA 71106

Tuition and application dates:

– Investment: $2,850.00.

– Price includes 1 free class a week for the duration of the training.

– Deposit of $500 required to register. *Please make all payments directly to explore-yoga.

– Call 318-230-7115 to register now!

– Sign up by June 30, 2014 ($200 off tuition early bird special if you sign up and pay in full by July 1, 2014). To apply please complete the application here: http://www.allyford.com/teacher-training/apply/

Program will explore:

– History of Yoga

– Intensive Asana study

– Anatomy and Physiology

– Principles of Pranayama

– Introduction to Meditation

– Teaching Beginners

– Subtle Body and Chakras

– Bhakti Yoga (Chanting)

– Adjustments

– Yoga Sutras

– Business of Yoga

Program dates 2015

Jul. 18-19  |  Aug. 15-16  |  Sept. 12-13  Oct. 17-18  |  Nov. 14-15  |  Dec. 5-6

Program dates 2016

Jan. 9-10  |  Feb. 13-14  |  Mar. 12-13

Apr 172015

10389022_683102245097870_7065212537109087394_nJoin Ally Ford and Calley Masson this July for an Ashtanga Yoga Immersion at The Yoga Room Dunedin. Practice Mysore style Ashtanga 6 days per week followed by traditional Sanskrit chanting and meditation. We’ll chant the Yoga Sutras, Baghavad Gita, and other traditional chants. Afternoons will include philosophy discussions on the principal messages of the root texts of yoga, including the Upanishads, Bhagavad Gita and the Yoga Sutras, followed by asana lab addressing pose alignment and how to safely approach the poses in the Ashtanga Yoga Primary Series.

This is a one-month, 200-hour program for which you’ll receive a Yoga Alliance registration, however if you are interested in certification or authorization in Ashtanga yoga specifically, you must travel to Mysore, India to practice with Sharath Jois.

1531685_485938218175314_3167071383767310489_oOur teachings are rooted in tradition. You will learn:

  • The history of Yoga and Ashtanga Yoga
  • Methodology of Ashtanga Vinyasa Yoga
  • Pose Alignment and Benefits
  • Functional Anatomy
  • Teaching Principles

Dates: July 6-31, 2015 (Sunday – Friday)


Sunday: 7-9am Mysore Practice

Monday -Friday: 6am-9am Mysore practice; 9:00-10:30am Chanting; 1pm-3pm Philosphay Discussion; 3-5pm Asana Lab/Adjustments


A. Full One-month Program: $2850, plus text book fees. $500 non-refundable deposit required to hold your space. ONLY 20 students accepted. Pay IN FULL by May 6, 2015 and save $200 for total tuition of $2650. There are four books required (click to order).

B. Drop in for chanting and meditation daily: $15 ($10 for past Ally Ford Yoga graduates)

C. Drop in for weekly chanting and afternoon sessions available: $250 per week (includes chanting, meditation, and afternoon sessions. Does not include Mysore classes as fees for mysore classes are separate. See Mysore class pricing here.

  • Week One: Sun Salutations and Standing Poses (July 6-10)
  • Week Two: Seated Poses (July 13-17)
  • Week Three: Finishing Postures and Inversions (July 20-24)

D. Drop In for the 2-Day Functional Anatomy Workshop with Dr. Rhonda McDowell ($250), July 20 and 22 from 1-5pm. In this workshop, Dr. McDowell will address specific foundational postures from the Ashtanga Primary Series and which muscles and body systems are affected.
Pay for drop in here:


Apply here now for full program! or email Ally with inquiries: ally@allyford.com

Location: The Yoga Room Dunedin

2250 Main Street (State Road 580)
Unit 1
Clearwater, FL 33763