Oct 162014
 
"Letting Go" by Claire Csenge

Yoga practice gives us tools to navigate the many experiences of life with less struggle. The idea of non-attachment, or aparigraha from Patanjali’s eight limbs of yoga is especially important to embody. One of the five yamas, rules for ethical, social conduct, aparigraha teaches us to let go of things that no longer serve us. [Read more…]