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Feb 262018
Elevate Women's Retreat - October 5-7, 2018

Need a weekend away – for the sole purpose of focusing on Y-O-U?  On the first weekend of October 2018 you can take the opportunity to sink into a personal refuge in the stunning hills of Ojai Valley, California. Enjoy a customized 3-day retreat with practices that are profoundly relaxing and rejuvenating, and connect with [Read more…]

Dec 162017

Launch 2018 with a commitment to health and wellness while deepening your yoga practice. Ally has been guiding this yoga studies and yoga teacher training program in Tampa Bay and across the U.S. since 2004 and helped hundreds of yoga practitioners dive into a deeper understanding of themselves through yoga or actually launch a yoga [Read more…]

Nov 142017
New! Ashtanga Yoga Adventure Retreat Swiss Alps

Join KPJ Authorized Ashtanga Yoga teacher, Ally Ford for a retreat in the magnificent Valais Region of Southern Switzerland, the heart of the Alps. Breathe fresh air and connect with nature. Take in gorgeous panoramic views of the mountains in a luxurious 4-star resort and spa set in a remote valley. June 3-8, 2018

Apr 032017

Join me for practice at One Heart Yoga in Panama City, FL: Fri, April 7th 6pm Lunar Flow Sat, April 8th, 9am Rocket II Sun, April 9th, 7:30am Led Primary LOCATION: ONE HEART YOGA: 2993 W. 10th St, Panama City, FL 32401 Contact Caroline at Beyond The Pose Yoga to sign up! www.BeyondThePoseYoga.com Please follow [Read more…]

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