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Oct 122014

“Ally is such an inspiring woman.  She leads by example and encourages each student to move at their own pace. Though I already knew how to meditate and breathe when I started Ally’s Study Program, her level of discipline and dedication to her own practice of self awareness was instrumental in my progression to new heights of awareness. I now have the discipline to uphold a daily practice of meditation and Breathwork as well as a regular practice on the mat.  Thank you Ally for making this amazing transformation possible in my life. I am forever grateful.” ~Mickie Grist, Holistic Therapist, Greenville, South Carolina mickiegrist.com

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