Resources

 
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Chants and Podcasts

Video Tutorials (Visit my Youtube channel)

Suggested Reading

  • The Art of Happiness by His Holiness the Dalai Lama and Howard C. Cutler, M.D.
  • The Power of Now and Stillness Speaks by Eckhart Tolle
  • Yoga Sutras of Patanjali:
    • Four Chapters on Freedom by Swami Satyananda Saraswati
    • Commentary by Swami Satchidananda
  • Yoga Mala by Sri K. Pattabhi Jois
  • Light on Yoga by B.K.S. Iyengar
  • The Heart of Yoga by TKV Desikachar
  • Health, Healing and Beyond. Yoga and the Living Tradition of Krishnamacharya by TKV Desikachar and RH Cravens
  • Jivamukti Yoga: Practices for Liberating Body and Soul by David Life and Sharon Gannon
  • Ashtanga Yoga: The Practice Manual by David Swenson
  • Ashtanga Yoga As It Is by Matthew Sweeney
  • Bhagavad Gita:
    • A New Translation by Stephen Mitchell
    • Translation and commentary by S. Radhakrishnan
  • The Hatha Yoga Pradipika, Commentary and Translation by Swami Muktibodhananda
  • The Principal Upanisads translation/commentary by S. Radhakrishnan, Harper Collins
  • Upanisads translation by Patrick Olivelle, Oxford University Press
  • Anatomy:

    • Anatomy of Hatha Yoga by H. David Coulter
    • The Key Muscles of Hatha Yoga by Ray Long

Articles