Ally is currently scheduling private individual, semi-private and special group classes (see private class information below).
August 15 explore yoga, Shreveport, LA Sat Vinyasa (level 2-3) 9:00am-10:30am and Sun Ashtanga 1/2 Primary 9:00-10:30am
August 22-23 Pure Yoga and Fitness, CW, FL Sat Vinyasa (level 1-2) and Sun Ashtanga 1/2 Primary 9:00am-10:30am
September 12-13 The Center of Bliss, Greenville, SC Sat Vinyasa (level 2-3) and Sun Ashtanga Full Primary 9:45am-11:15am
September 19-20 One Heart Yoga, Panama City, FL Sat Vinyasa (level 2-3) and Sun Ashtanga Full Primary 9:00am-10:30am
September 26-27 Pure Yoga and Fitness, CW, FL Sat Vinyasa (level 1-2) and Sun Ashtanga 1/2 Primary 9:00am-10:30am
October 17-18 The Center of Bliss, Greenville, SC Sat Vinyasa (level 2-3) and Sun Mysore-style Ashtanga 9:00am-11:15am
November 14-15 explore yoga, Shreveport, LA Sat Vinyasa (level 2-3) 9:00am-10:30am and Sun Ashtanga 1/2 Primary 9:00am-10:30am
December 11-13 One Heart Yoga, Panama City, FL:
- 12/11 Friday 7:00am-9:00am Mysore-style Ashtanga and 5:30pm-7:00pm Lunar Flow
- 12/12 Saturday 9:00am-10:30 Led Ashtanga 1/2 Primary
- 12/13 Sunday 7:00am-9:00am Mysore-style Ashtanga and Sunday 9:30am-11:00am Led Full Primary
Private Classes (available upon request)
One-on-one sessions or sessions for small groups can be arranged with Ally at a studio, in the privacy of your own location, or at special events. Whether you are new to yoga or an experienced practitioner, private classes are helpful to address your specific needs. All private sessions are one hour unless otherwise specified. Please contact Ally directly for scheduling and pricing information. References available upon request.
If you are new to yoga, a minimum of 5 sessions is suggested, meeting at least once a week. This gives you ample time to experiment with the techniques and begin to incorporate them into your daily routine. As with anything, time and a commitment to practice is required to see results.
To cancel or reschedule an appointment, please give 24-hours notice or payment for the session is still due. If you are given less than 24-hours notice, you will receive a full refund.